Detox Yoga: Hatha Yoga – Yin Yoga – Meditation Workshop

March 24 - 25, 2018

Date and Time Details: Saturday 24th through Sunday 25th March 2018

Location: Landguet Ried, home of the Ripa International Center

Address: Hilfligweg 10
CH - 3172 Niederwangen (Bern)

Program Contact: Email:

Hatha Yoga – Yin Yoga – Meditation Workshop

Juice detox and healthy and balanced vegetarian cooking

Spring is the perfect time to purify our bodies and promote renewal. Postures of Hatha yoga will be practiced to purify and strengthen the body and stimulate the digestive system.  Yin yoga practice helps activate the liver and gallbladder meridians (organs related to Spring). A detox juice and balanced and healthy vegetarian cuisine workshop will enable participants to discover the keys to healthy nutrition.

In a weekend, top up your energy and vitality levels by ridding the body of its toxins and lighten the mind of its preoccupations. Leave lighter, serene and regenerated.

With Cynthia Jouffre, a trained dancer, a practitioner of Hatha Yoga and Yoga of Energy, an advanced student of Boris Tatzky and founder of her own school of Yoga in Rixheim, France.

And Christophe Jouffre, chef and culinary coach for more than 25 years, he is also a sophrologist, hypnotherapist and specialist in the treatment of tinnitus.

Normal price: 195 CHF / 180 Eur

Reduced price: 180 CHF / 160 Eur

Programme starts on Saturday at 10 am and ends on Sunday at 5 pm

Event organized by Landguet Ried, home of the Ripa International Center

More info & registration: // Landguet page when is ready

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