Learn to meditate – Shamata (Shiné)

With Amrit Wagner

Open Dates

By donation

Date and Time Details: Weekly meeting, every Thursday from 19h30 – 20h30. At 19h there is a short introduction to the practice for newcomers.

Location: The Ripa International Center (RIC)

Address: Hilfigweg 10,
CH – 3172 Niederwangen (Bern)
Switzerland

Program Contact: Begona.
Email: info@ripa-international.com.
Phone: Tel: 00.41 (0) 31/981 0377.

There is an ongoing practice for students of all levels, newcomers and long time students alike, at the Ripa International Center. The practice is led by Amrit Wagner, an approved meditation instructor under the guidance of Dungsey Gyetrul Jigme Rinpoche. For more information on the weekly Shiné sittings, please contact: info@ripa-international.com

The Importance of Meditation: “The only way to know mind and to attain wisdom is through meditation. In repose, in space, in silent time, answers can come. Wisdom and insight wash away problems. Transformation occurs in stillness. Through the practice of mindfulness, the elementary harmony that creates wind horse – the Tibetan expression for positive energy – is created. Relaxation will then translate into everyday life and bring benefits. Internal change will bring external change. When we are clear and equipped with insight, we are in a place to help others. It is by developing wisdom and compassion that we are able to be of the greatest assistance to others…. compassion heals.” – Gyetrul Jigme Rinpoche

About the Teacher

Amrit Wagner

Amrit Wagner is an approved meditation instructor under the guidance of Dungsey Gyetrul Jigme Rinpoche.

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