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                    [post_date] => 2014-01-16 01:08:33
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                    [post_content] => “Ripa Awareness Meditation” is a simple and effective method that helps stabilize the mind, using the Shamatha technique or calm-abiding meditation; once the mind has settled, the application of Vipassana meditation tools allows the practitioner to gain access to more subtle aspects of his mind, thus allowing him a true exploration of the nature of phenomena and reality.

The method was conceived by the master of Tibetan Buddhism, Gyetrul Jigme Rinpoche to benefit his students around the world.

_____________________________________________________________________________________________________

ON A DONATION BASIS
"Dana" in Sanskrit means "free gift," "free donation." This means that everyone pays what they think is appropriate for the lesson and what they are financially capable of. Dana is closely related to the Latin "Dona" or "Donare", which also means giving.

_____________________________________________________________________________________________________

RIPA AWARENESS MEDITATION - Beginners on Tuesday at 19:30

This practice of Shamata meditation aims at familiarizing participants with the meditation technique of Shamata, or calm-abiding meditation, a traditional Buddhist method that uses the breath as a support to calm the mind.

The practice of this type of meditation results in a more calm, focused, and stable mind.

It is an ideal practice for those wishing to discover meditation for the first time.

No previous meditation experience needed

Every Tuesday from 19:30 to 21:00, from 3rd September (break during the Bern region school holidays)

Participation on a donation basis

Info & registration: info@ripa-international.com

_____________________________________________________________________________________________________

RIPA AWARENESS MEDITATION - Advanced on Thursday at 19:30

The current advanced group guided by Amrit Wagner will continue every Thursday

The practice of Shamata/Vipassana meditation aims to help participants deepen their meditation practice. Participants are guided through a methodic and progressive approach of exploration of the mind, following the traditional Buddhist Sutra of - The Four Foundations of Mindfulness.

It is addressed to participants with previous meditation experience.

Every Thursday from 19:30 to 21:00 , from 15 August (break during the Bern region school holidays)

Participation on donation basis.

Info & registration: amrit.wagner@gmail.com
                    [post_title] => Ripa Awareness Meditation - weekly meditation sessions on donation basis
                    [post_excerpt] => “Ripa Awareness Meditation” is a simple and effective method that helps stabilize the mind, using the Shamatha technique or calm-abiding meditation; once the mind has settled, the application of Vipassana meditation tools allows the practitioner to gain access to more subtle aspects of his mind, thus allowing him a true exploration of the nature of phenomena and reality.
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            [1] => WP_Post Object
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                    [post_date] => 2019-01-27 16:54:53
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                    [post_content] => The Nyung Nay is a traditional spiritual fast in Tibetan Buddhism that aims to purify outdated patterns of behaviour, offering us the opportunity to free spiritual, emotional and psychological resources and thus accelerate our personal and spiritual growth.

2 pairs of Nyung Nay 

With Dungsey Lhuntrul Dechen Gyurmey Rinpoche, a highly accomplished ritual master in the tradition of Vajrayana Buddhism, he was recognized as the reincarnation of Jigme Tempay Gyeltsen, the third Tamdrin Lhunpo Chogtrul. 

Normal price: 250 € / 275 CHF (excl. accommodation)

Reduced price: 195 € / 220 CHF* (excl. accommodation)

(*students, unemployed, seniors and members of Ripa and Padma Ling)

More info: info@ripa-international.com

Please visit our webpage regularly for further updates and registration. 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The method was conceived by the master of Tibetan Buddhism, Gyetrul Jigme Rinpoche to benefit his students around the world. _____________________________________________________________________________________________________ ON A DONATION BASIS "Dana" in Sanskrit means "free gift," "free donation." This means that everyone pays what they think is appropriate for the lesson and what they are financially capable of. Dana is closely related to the Latin "Dona" or "Donare", which also means giving. _____________________________________________________________________________________________________ RIPA AWARENESS MEDITATION - Beginners on Tuesday at 19:30 This practice of Shamata meditation aims at familiarizing participants with the meditation technique of Shamata, or calm-abiding meditation, a traditional Buddhist method that uses the breath as a support to calm the mind. The practice of this type of meditation results in a more calm, focused, and stable mind. It is an ideal practice for those wishing to discover meditation for the first time. No previous meditation experience needed Every Tuesday from 19:30 to 21:00, from 3rd September (break during the Bern region school holidays) Participation on a donation basis Info & registration: info@ripa-international.com _____________________________________________________________________________________________________ RIPA AWARENESS MEDITATION - Advanced on Thursday at 19:30 The current advanced group guided by Amrit Wagner will continue every Thursday The practice of Shamata/Vipassana meditation aims to help participants deepen their meditation practice. Participants are guided through a methodic and progressive approach of exploration of the mind, following the traditional Buddhist Sutra of - The Four Foundations of Mindfulness. It is addressed to participants with previous meditation experience. Every Thursday from 19:30 to 21:00 , from 15 August (break during the Bern region school holidays) Participation on donation basis. Info & registration: amrit.wagner@gmail.com [post_title] => Ripa Awareness Meditation - weekly meditation sessions on donation basis [post_excerpt] => “Ripa Awareness Meditation” is a simple and effective method that helps stabilize the mind, using the Shamatha technique or calm-abiding meditation; once the mind has settled, the application of Vipassana meditation tools allows the practitioner to gain access to more subtle aspects of his mind, thus allowing him a true exploration of the nature of phenomena and reality. 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Ripa Awareness Meditation – weekly meditation sessions on donation basis

With *

Open Dates
The Ripa International Center (RIC)

“Ripa Awareness Meditation” is a simple and effective method that helps stabilize the mind, using the Shamatha technique or calm-abiding meditation; once the mind has settled, the application of Vipassana meditation tools allows the practitioner to gain access to more subtle aspects of his mind, thus allowing him a true exploration of the nature of phenomena and reality. More

EASTER RETREAT Nyung Nay – Traditional Tibetan Fasting Ritual – 2 pairs

With Dungsey Lhuntrul Dechen Gyurmey Rinpoche

April 8 - 13, 2020
The Ripa International Center (RIC)

The Nyung Nay is a traditional spiritual fast in Tibetan Buddhism that aims to purify outdated patterns of behaviour, offering us the opportunity to free spiritual, emotional and psychological resources and thus accelerate our personal and spiritual growth. 2 pairs … More