Ripa Awareness Meditation (RAM)

CHF40.00CHF90.00

via Zoom

  • Please fill in the informations below

  • Teachings will be in English and will be translated to French, German, Spanish and Russian.
  • I wish to make a donation. With this donation, I would like to support the special rate that benefits participants who live in countries where living conditions are still particularly difficult due to the war.

SKU: Online_Intl_20210328_SD_EN Category:

Description

Ripa Awareness Meditation (RAM) is a simple and effective method to stabilize the mind using SHAMATA, a millenary technique that uses breathing as a support to develop “mental calm”. Once the mind is settled, aspects of VIPASSANA meditation, or “penetrating vision”, are introduced, facilitating approaches that free the mind from conceptual fabrication. Attentive presence and mindfulness work together to help us accept life situations as they are and make them the very object of our meditative practice.

During this one-day retreat Rinpoche will unfold and guide participants through the key elements of this method.

The programme will be taught in English with German, French, Spanish, Russian and Vietnamese translation.

Additional information

Event

Benefactor, Normal, Reduced

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