According to the teachings of the Buddha, emotions are a fundamental part of who we are, an expression of our basic intelligence and creative energy.
Connecting with their essence – without judging or suppressing – helps release their powerful and creative energy in order to respond wisely and constructively to every day situations. Furthermore, according to the Vajrayana Buddhist path, the Five Wisdom Energies provide a framework for working and transforming them into wisdom and compassion.
In this weekend teaching, Gyetrul Jigme Rinpoche will present various tools that the Buddhist path offers to work with emotions.
The programme will be taught in English with German, French, Spanish, Russian and Vietnamese translation.