Healthy Body – Happy Mind – Public talk by Gyetrul Jigme Rinpoche

A Buddhist approach to balancing compulsive behaviour and living a healthier, happier life

Our lifestyle is one of the main reasons why we are unable to keep a balance between our physical harmony and mental harmony.
Everybody wants to become healthier and happier. But how do we change?
Most of our stress and depression can be overcome through positive thinking. But as we live in a very challenging world, we often fail to take care of our mind. We like to be tough, we like to think that we can do many things, but we fail to understand that we need to be kind and compassionate to ourselves.
Healthy body, happy mind starts with a positive attitude.
Gyetrul Jigme Rinpoche

14 April 2023 at 19:30

Haus der Religionen /House of Religions

Europaplatz 1

3008 Bern
Voluntary contribution: CHF 15.-

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